Waseema
Recharge your weekend with Sunday Pilates led by Waseema. These classes are designed to help you reset, restore, and prepare for the week ahead. Through a blend of controlled movements and mindful breathing, you’ll leave feeling stronger, more centred, and deeply refreshed.
Whether you’re a beginner looking to build foundations or a regular practitioner wanting to keep up your routine, Waseema’s Sunday sessions are the perfect way to invest in yourself.
Class Benefits
- Strengthen and tone your body
- Improve flexibility and mobility
- Reduce stress and find balance
- Suitable for all levels
Weekly Timetable
All classes are 45 minutes with a 15-minute cool-down between sessions. Individual slots can be booked through our booking system.
| Day | Morning Sessions |
| Sunday | 10:00 AM – 12:00 PM |